After dealing with a psychic attack it always amazes me how washed out I feel. Believe me I don't go looking for these things. I'm certainly not the sort of person to feel a twinge in my back and immediately think that someone's made a wax effigy of me and started sticking pins in it. That was lies paranoia.

But there are times when you simply have to say enough is enough. This attack has been building up for a week or so, with the waxing moon, and on the day of the full moon along comes the hex, in the post. It never fails to amaze me how many of these things there must be whizzing around the postal system. It's amazing anything gets delivered at all!

Anyway, there are ways of neutralising these things, making them harmless, and then I had to go round the boundaries of my home, scattering salt etc and performing a few rituals. The atmosphere lifted quickly which was good, but it's only really today that I feel more comfortable.

How do you know when you're under psychic attack? Well, usually you feel you can cut the air with a knife, but on a more practical level you get some or all of the following:

1. Terrible smells (but first inspect the cat, dog, hamster and drains for other explanations.)

2. Noises (again look for natural explanations.) Bells ringing are particularly obvious signs. So are footsteps or an increase in psychic activities.

3. A heavy feeling on the chest, particularly on waking in the night or early morning. (Again, if you share your bed with a pet this may be the explanation.)

4. An unpleasantly oppressive feeling - this is one you have to be careful with. It's easy to overreact!

Well, I'm going to try and catch up with your blogs now and then it's time to catch up on my sleep!
Cysgu da (sleep well)